“Travel & Tone” Full Body Workout!

Quick & effective Full Body Workout! Travel & TONE! 

• Cardio Warm Up x 10 mins
• Do 4 sets of following exercises x 60 secs each

1. Push Ups
2. Dips
3. Split Squats
4. Hip Thrusts
5. High Donkey Kicks
6. Plank
7. Mountain Climbers